I had a blood test for allergies done the last time I went to the Dr. The nurse called me to report what I needed to avoid for the moment. I'll just give you the highlights.
Spinich is number 1. Good thing I'm not Popeye:-)
Also, Bananas, Almonds, Dairy, Chocolate, Sugar, and Coffee. The last one isn't a big deal for me, but the others? Especially the last three. Now, I'm not off these for life, they are just ones I should avoid for now. I haven't actually talked to the Dr to see why, so I'll give more details after my appointment on Sept. 16th. I moved it back from the 26th of this month because I wanted to be all done with my parasite meds. The second round is going so much better than the first. As usual, the last ten days are worse than the first, but nothing to really complain about. And the good thing? So far I haven't seen one single parasite! That is how I like it!